Arugula Borage Salad, Pomegranate Vinaigrette

Arugula and Borage Salad

Arugula and Borage Salad
Feta, Pomegranate Arils, Pistachio Slivers
Pomegranate Vinaigrette

It’s April and the borage is blooming! These electric blue star-shaped flowers have a mild cucumber taste and a soft texture. They make a striking addition to any salad.

Here, peppery arugula is accented with borage, giving the salad a distinctive visual emphasis. Feta brings salty-tangy-creamy notes while sweet-sour pomegranate arils add another layer of jewel-like color and a crunchy texture. Pistachios add that distinctive nutty flavor.

Pomegranate vinaigrette ties it all together with sweet-savory-zippy characteristics. Serve the dressing on the side for better presentation. Pair this lovely spring salad with a glass of rosé, of course.

Salad

  • arugula
  • borage
  • olive oil
  • pomegranate arils
  • feta, crumbled
  • pistachio slivers
  • salt and pepper

Toss arugula lightly with olive oil. Gently toss in the flowers. Place salad on serving plates and top with pomegranate arils, feta, and pistachio slivers. Add salt and pepper to taste. Garnish with a few more flowers on top.

Pomegranate Vinaigrette

  • 2 T. extra virgin olive oil
  • 2 T. pomegranate molasses
  • 2 T. rice vinegar (not seasoned)
  • 2 t. dijon mustard
  • 1 t. garlic, minced
  • 1 T. shallot, minced
  • salt and pepper

Combine ingredients in a jar and shake well. Serve vinaigrette in a small glass pitcher on the side.

How to Prepare Borage for Food

Unfortunately I see many photographs of borage flowers in food with the sepals still attached. The reddish-brown sepals are covered with bristly hairs, they are not something you would want to eat in a salad.

Borage

To separate the corolla from the sepals, simply pinch the middle of the star and pull. Rinse the flowers in a bowl of cool water to remove any dirt or little bugs.

Eat Flowers, Be Happy

Here is a link to all of my Edible Flower posts, photos, and recipes.

Open-Faced Swiss Burger with Flower Salad

Colorful Open-Faced Swiss Burger with Flower Salad and Blistered Tomatoes

Open-Faced Swiss Burger with Flower Salad and Blistered Tomatoes

The idea started out simply to serve my grilled burgers with less carbs and more greens…and yellows, reds, oranges, pinks, and purples. And while there is nothing particularly extraordinary about a hamburger with lettuce and tomato, who wouldn’t be delighted with this vibrant presentation?

Continue reading “Open-Faced Swiss Burger with Flower Salad”

Fiddlehead & Flower Month-of-May Salad

fiddlehead fern salad, edible flower salad
fiddlehead fern frond & edible flower
tatsoi & arugula salad
avocado, yukon gold potato, dijon dressing

April showers brought May flowers. And with the upcoming opening of our “ristorante alfresco virtuale” Ciao Fiore! I’ve got edible flowers on my mind. Marigold and Johnny Jump-Up, Nasturtium, Pansy, and Borage too. I spotted the fiddlehead fern fronds at Whole Foods Market, in season right now just shipped down from Portland, Oregon. Flowers and ferns seemed like a pretty pairing, and thus this delightful Month-of-May salad was born.

Edible Flowers in the Salad:

  • marigold – bright orange petals, some with red tips
  • johnny jump up – small purple petals
  • nasturtium – large orange flower
  • pansy – large dark violet-purple flower
  • borage – tiny blue petals

Continue reading “Fiddlehead & Flower Month-of-May Salad”