Poached Salmon, Lobster Mash, Lentil Gumbo “Gravy”

poached salmon, lobster mash, lentil gravy

Court Bouillon Poached Fresh Salmon
Lobster Mashed Potatoes with Butter and Chives
Gumbo “Gravy” with French Lentils

A piece of fish, mashed potatoes & gravy. On steroids. Inspired by the extraordinary marriage of Lobster Fettuccine with Gumbo Sauce, this dish features buttery lobster mashed potatoes paired with a flavorful seafood-based gumbo “gravy” flecked with earthy French lentils. Fresh salmon filets are poached in a court bouillon, imbuing the fish with subtle lemony herbaceous qualities and a silky texture. The robust flavors and extravagant ingredients remake the everyday combination of fish & potatoes into a voluptuous meal.

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Cold Poached Salmon, Picnic Style


heart healthy cold poached salmon over multi grain angel hair pasta
meyer lemon slivers, shaved fennel, kalamata olive, marinated artichoke, fat-free feta
olive oil meyer lemon dill sauce

The star of the meal at our Elegant Heart Healthy Picnic by the Sea
was the cold poached Canadian King Salmon. Here’s the recipe!

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