Lobster Tortilla Soup

Lobster Tortilla Soup

Lobster Tortilla Soup

With the world’s largest lobster festival right around the corner and in our own backyard (The Port of Los Angeles), it was time to develop a new lobster recipe. Now while lobster is usually decadent, expensive, and reserved for special occasions, I sought to create a more humble lobster dish for everyday enjoyment. These 3.5 ounce lobster tails cost $6.50 each, while the rest of the ingredients are quite inexpensive – this hearty meal in a bowl can be served to company as well as enjoyed for a weeknight dinner.

How to Make Broiled Lobster Tails

And in the process of research, I thought it would be neat to share a few interesting tidbits about our favorite crustacean:

Are Maine lobsters always from Maine? Not necessarily. The American Lobster, Homarus americanus, is found along the Atlantic coast of North America from Canada to New Jersey, with a very small percentage found all the way down to North Carolina. Maine lobster is another name for the American lobster. American lobsters are a cold water species.

Lobster Tortilla Soup

Why does the shell turn red when cooked? American lobsters in the wild are usually a brownish-olive green color with only a hint of red. The shell has a pigment known as astaxanthin which lends the red coloring. This pigment, along with other shell colors, helps the lobster blend in with the environment, protecting it from predators. It turns out that astaxanthin is heat-stable while the other pigments are not, so cooking the shell results in the bright red color that we equate with the delicious meal to come.

What is a California Spiny lobster? California Spiny lobster, a warm water species called Panulirus interruptus, is found along the Pacific coast from Monterey Bay down through Mexico. It has large spiny antennae but no large claws, unlike its distant East Coast cousin. Without claws, most of the meat is in the tail.

Lobster Tortilla Soup

Lobster Tortilla Soup Recipe (serves 4)


  • 2 tablespoons olive oil
  • 1 cup white onion, diced
  • 1/2 cup carrot, thinly sliced
  • 1/3 cup celery, thinly sliced
  • 1/2 cup fire roasted green chiles, diced (mild or spicy)
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 2 teaspoons dried Mexican oregano
  • 6 cups lobster broth
  • 1 1/2 cups green cabbage, shredded
  • 1 large tomato – peeled, seeded, and diced
  • 2 tablespoons cilantro, chopped
  • juice from 1 lime
  • sea salt to taste

Lobster Tortilla Soup

Sauté onion, celery, and carrots in olive oil until softened. Then add chiles and garlic, stirring and cook about 5 more minutes. Add ground cumin and dried Mexican oregano, these herbs are important for the authentic flavor.

Add lobster broth and bring to a boil, then reduce heat to a simmer for about 10 minutes. Then add shredded cabbage to the soup, and cook until the cabbage is just softened. Lastly, add tomatoes and chopped cilantro to the soup and turn off the heat. Add the juice of one lime and season to taste with sea salt.

Lobster Tortilla Soup

Lobster Tails:

  • 4 lobster tails 3.5 oz, each, thawed
  • olive oil for brushing
  • mild red chile powder to taste
  • salt to taste

With a sharp knife, slice the lobster tail shell down the center, leaving the very tail end intact. Insert the knife just deep enough to graze the meat, creating a shallow split. Pry open the shell and lift out the meat, close the shell and place the meat back on top of the shell. Brush with olive oil, and season with chile powder and salt. Cook under the broiler until the meat is just opaque, taking care not to overcook.

Lobster Tortilla Soup


  • cilantro leaves
  • avocado, diced
  • cotija or feta cheese, crumbled
  • lime wedges
  • fried tortilla strips

Corn tortillas are cut into thin strips then fried in canola oil. Drain on paper towels and sprinkle with a bit of sea salt. The fried tortillas are a key component, a bag of tortilla chips is an unworthy substitute!

Lobster Tortilla Soup


Ladle hot soup into warmed bowls. Place a lobster tail in the center. Sprinkle garnishes around the lobster.

Now, since we with taste with the eyes first, the entire lobster is served in the center of the soup. Presentation is everything, and lobster must be the star. Make sure to provide side plates with a knife and fork, so guests can remove the meat from the shell, slice it into bite-sized pieces and add it back to the soup. Buen provecho!

Food Network 



Lobster Tortilla Soup

Summer Soiree is a season long franchise where Food Network editors team up with bloggers to share recipes about everyone’s favorite summer dishes. Be sure to check out the Pinterest Board with over 200,000 followers called Let’s Pull Up A Chair!

And if Lobster Tortilla Soup with Avocado got you in the mood for more “alligator pears”  – you might enjoy taking a peek at other delicious dishes from some fabulous bloggers below…

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