
Seafood Doenjang Jjigae
🇰🇷 🍲 🍤 🌊
Korean Soybean Paste Stew
With Mussels and Shrimp
This seafood doenjang jjigae builds layers of flavor from a simple base of fermented soybean paste, dashi, and a touch of gochugaru. Doenjang is a traditional Korean fermented soybean paste with a deep, savory, slightly earthy character—similar in function to miso, but generally more assertive and rustic.
It forms the backbone of many Korean stews, bringing both saltiness and complexity in one ingredient. “Jjigae” simply means stew in Korean, and it refers to a category of hearty, simmered dishes served bubbling hot at the table.
Onion, shiitake, and daikon simmer first, softening into the broth, followed by tofu and zucchini, which absorb the savory depth as the stew develops. A small splash of rice vinegar at the end brightens everything slightly without pulling focus from the earthy, gently spicy broth.
What makes this version especially weeknight-friendly is the seafood. The shrimp go in straight from frozen, and the mussels are already fully cooked, so there’s no peeling, cleaning, or extra prep required. Everything comes together in the pot in minutes, making it an easy way to serve a deeply flavored Korean-inspired seafood stew without advance planning or extra fuss.







