Chilled Carrot Avocado Soup

Chilled Carrot Avocado Soup #raw #vegan #glutenfree

Chilled Carrot Avocado Soup
#raw #vegan #glutenfree

Chilled soup, in January? Let me explain.

Rock Stars in the Kitchen Kelly Hansen, lead singer of Foreigner; and Mary Moore, Founder and CEO of Atlanta’s The Cook’s Warehouse teamed up last Sunday at The Las Vegas Market for a gourmet cooking demonstration.

The presentation was delightful and the food was divine. Along with Chilled Carrot Avocado Soup they prepared Kelly’s Kickin’ Guac with Blue Corn Chips, Ensalada de Noche Buena, and Argentinian BBQ with Chimichurri.

In addition to sharing his enthusiasm for cooking and how clean healthy eating was important to his career as a singer, Kelly captivated us with stories about his gourmet food competitions, life as a rock star, and a bit of history of Foreigner whose first album debuted in 1977.

Las Vegas Market Cooking Demonstration

Las Vegas Market is a trade show held twice a year at the World Market Center located in downtown Las Vegas. It is a 5 million square-foot showcase for home décor, furniture, lighting, textiles, housewares, gifts, gourmet products, hospitality furnishings and more. Additionally, the trade show features many excellent seminars, presentations, and cooking demonstrations.

Kelly & Mary’s soup demonstration was so fast and easy. Fresh vegetables, fruit, and spices just go into a blender, et voilà – a very tasty, raw, vegan, gluten-free, healthy soup is born! I’VE BEEN WAITING FOR A SOUP LIKE YOU, TO COME INTO MY LIFE.

Chilled Carrot Avocado Soup Recipe

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Quinoa Salad with Pineapple Vinaigrette

Quinoa Salad with Pineapple Vinaigrette

Quinoa Salad with Pineapple, Blueberries, Toasted Almonds
Spinach, Arugula, Red Onion
Pineapple Vinaigrette

Here is a harmonious salad that I developed for my friends at Great Giant Pineapple, one of the top three global producers of premium pineapples. It is perfectly balanced, with a variety of flavors, textures, and colors. And it’s simply delightful for summertime al fresco dining…

We will be sampling this salad along with other pineapple products at the IDDBA Convention on June 2, 3, and 4 at the Orange County Convention Center in Orlando, Florida. IDDBA is the largest industry-only show for dairy, deli, bakery, and food services industries. Please visit us at Booth 3444 where I’ll be preparing this Quinoa Salad plus a fabulous Goat Cheese Flatbread with Pineapple Salsa and Fresh Herbs.

Quinoa Salad Recipe

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Vegetarian Meatloaf, Mushroom Gravy

Vegetarian Meatloaf, Mushroom GravyA Moist, Tasty, Satisfying Vegetarian Meatloaf
made with
Oatmeal, Quinoa, Walnuts, Hazelnuts, and Gruyere Cheese
served with
Mashed Potatoes and Mushroom Gravy

The somewhat mysterious walnut loaf on the vegetarian restaurant menu seemed way too heavy for lunch, so I ordered the sprouted salad instead.

While the salad was completely delicious, I was still curious about that hearty, compelling “vegetarian meatloaf” so I decided to make one at home.

While researching vegetarian walnut meatloaf recipes, I came across several that sounded similar to our local restaurant’s version. Upon further investigation, it appears that the original recipe is over 2 decades old, from famous vegetarian chef Deborah Madison.

Madison recently noted that 20 years ago she would add cheese to many of her recipes. These days however, with the variety and quality of vegetarian ingredients, she no longer relies on cheese to substitute for the meat. In this vegetarian meatloaf, cheese does play an important role…but vegan cheese should work fine too.

In my interpretation of the recipe, I substitute oatmeal and quinoa for Madison’s brown rice, and make many other adjustments as well, but credit for the concept definitely goes to her.

Vegetarian Meatloaf, Mushroom Gravy Recipe

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Vegetarian Indian Biryani

Vegetarian Indian Biryani

Vegetarian Indian Biryani

If you were one of the 90,000 people who attended Natural Products Expo West at the Anaheim Convention Center earlier this month, you may have had a chance to sample my uber-popular Indian Biryani with Chickpea Risoni.

My friends at Explore Cuisine introduced this new product at the Anaheim show to rave reviews. Chickpea Risoni is rice-shaped chickpea flour (made into pasta, orzo style) produced in Italy that is gluten-free, higher in protein and fiber than white rice.

South-Asian Biryani is traditionally made with white rice and incorporates chicken, meats or fish to make a flavorful, all-encompassing one-pot dish. Here we substitute chickpea risoni for rice to provide protein for a very substantial vegetarian dish. Exotic spices, garlic, ginger, nuts, fruits, fresh herbs, caramelized shallots, and fresh lime juice all add fabulous textures and flavors.

The recipe is simple and easy…the result is layered and complex.

Vegetarian Indian Biryani Recipe

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Custardy Cornbread with Honey Butter

Custardy Cornbread with Honey Butter

Custardy Cornbread with Honey Butter

I awoke to another zillion emails, but one really caught my eye. It was for New Year’s Day Cornbread from Steve Sando of Rancho Gordo, a specialty food company known for their glorious Heirloom Beans.

Sando wrote, “This recipe comes from my pal Taylor Boetticher of the Fatted Calf Charcuterie. If you’re in the Bay Area, try making your Black Eyed Peas with their bacon or other pork treats. The recipe is true Texas cornbread and it’s perfect with your pot of good fortune. A huge thanks to Taylor’s mother, Star Boetticher, for sharing the recipe and keeping good conditions alive.”

I headed off to the kitchen to preheat the oven. Baking with available ingredients, it turns out that I had to replace the whole milk with 1% milk, and swapped low fat plain Kefir for buttermilk …hoping it would work. And it did! This Cornbread is perfect even with my substitutions, no need to look for any other cornbread recipe, ever.

The cornbread was served with room-temperature salted butter that was blended with honey…and a pot of coffee. ‘Twas a delightful December breakfast. The custard layer is simply genius. For good fortune, I will make it again on New Year’s Day to be served with Black Eyed Peas and Collard Greens (recipe now posted here).

Black Eyed Peas are eaten for luck, Collard Greens are symbolic of dollar bills, and Cornbread is symbolic of gold. And we will add a Glazed Spiral Cut Ham to the menu because pigs have long been a symbol of wealth and gluttony. Sounds delicious and lucky, can’t beat that. Here’s to a Prosperous New Year!

Boetticher Family Cornbread Recipe

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Kimchi Potato Latkes

Kimchi Potato Latkes

Kimchi Potato Latkes and Happy Hanukkah!

A jug of olive oil, which held enough oil to last for one day, burned for eight when the Holy Temple in Jerusalem was rededicated.

We eat foods fried in olive oil to commemorate that ancient miracle from the second century BCE and potato pancakes are almost everyone’s favorite symbolic food. This year my latkes have a daring twist. 5779 is the year of the Kimchi Potato Latke!

Adults who adore kimchi’s complex spicy, salty, sweet, sour, bitter, umami, fermented flavors will fall hard for this pancake. Kids, unfortunately, not so much…the younger set should probably stick to traditional style potato latkes with that wonderful combination of sweet apples and sour cream, like this one.

The recipe is a marriage between my kimchi jeon (mind-blowing kimchi pancake batter) and my standard recipe for potato latkes. The combination is amazing pancake synergy.

Kimchi Potato Latkes Recipe

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It’s Not Over Yet! Another Farmers Market Summer Salad

Summer Salad: Israeli Couscous, Wilted Kale, Grilled Corn, Nectarine, Pickled Red Onion, Mozzarella, Toasted PecansAnother Farmers Market Summer Salad
Israeli Couscous, Wilted Kale, Grilled Corn, Nectarines
Pickled Red Onion, Fresh Mozzarella, Toasted Pecans

Labor Day has come and gone… it was the official end of summer you say? Not so fast! We still have a bounty of lovely summer produce at our Farmers Market; juicy sweet aromatic nectarines and corn that is at its best just-picked, when it is high in sugar and low in starch. These beauties are the inspiration for this colorful fruit & vegetable summer salad.

Israeli couscous is airy, toasty, and kind of fun. Perfect for summer. This roasted pasta is shaped like little balls, it makes a pasta salad that’s light and not too pasta-y. Fruit and vegetables are the stars, but the couscous makes it into a pleasingly varied and balanced meal. A vibrant healthy meal for summer’s waning hot days…

Farmers Market Summer Salad Recipe

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