A Rejuvenating Chicken Soup for Summer’s Sweltering Days

Samgyetang 삼계탕 - Korean Stuffed Chicken Soup with Ginseng
Samgyetang 삼계탕

A Rejuvenating Korean Soup
Whole Chicken Stuffed with Sweet Rice, Pine Nuts, and Garlic

In a Broth Simmered with Ginseng, Ginger, Red Dates, and Gingko Nuts

At first it might seem counter-intuitive to serve a pot of hot steaming soup on summer’s most sweltering days. But if one considers the ingredients in samgyetang, the popular Korean ginseng chicken soup, the choice starts to make sense.

Ginseng’s properties are said to be rejuvenating and revitalizing, a booster for the libido as well as the immune system. Hot soup is said to help regulate body temperature in oppressively hot weather. The energy promoting quality of ginseng plus the soup’s rich nutrients help to regain the loss of stamina on super sultry days.

Medicinal attributes aside, I instantly fell in love with this soup. I adore the presentation, where a whole chicken fits snugly into a pot surrounded with mysterious-looking vegetables, fruit, and nuts. Sweet short-grain rice with pine nuts and garlic cooks inside the chicken, a technique I had never seen before.

After an hour of simmering, an intriguing chicken soup is served in its own pot. The sweetness of the jujubes, the earthy slightly-bitter ginseng, and the glutinous rice produce a uniquely flavored somewhat cloudy soup. Diners can place pieces of chicken, rice, and all the accompaniments into their own bowls, then ladle the hot broth over the top. Salt, pepper, and scallions are served on the side so each diner may season the soup to his liking.

Samgyetang – Korean Ginseng Chicken Soup Recipe

Continue reading “A Rejuvenating Chicken Soup for Summer’s Sweltering Days”

Pan-Seared Jumbo Sea Scallops in a Korean Seaweed Soup

미역국 korean seaweed soup, miyeok guk, miyuk guk
Pan-Seared Jumbo Sea Scallops in a Korean Seaweed Soup

Traditionally this satisfying soup is savored by Korean mothers who have just given birth as a restorative meal, to replenish vitamins and nutrients. Consequently, it is also enjoyed on one’s birthday, as a way to commemorate that special day.  Here, the addition of some gorgeous huge Atlantic Sea Scallops definitely adds to the celebration!

This soup, miyeok guk or miyuk guk, is simple but super-flavorful and the scallops add a luxurious component. It’s made with seaweed known as miyeok in Korean/wakame in Japanese, lots of garlic and ground pork  in an ocean-y broth. It is garnished with a drizzle of toasted sesame oil, a sprinkling of crunchy sesame seeds, while a restrained amount of Korean red chile flakes called gochugaru adds a lively quality. The scallops are seasoned with Kosher salt and seared in a hot pan with just a bit of canola oil to let their natural flavor shine.

Continue reading “Pan-Seared Jumbo Sea Scallops in a Korean Seaweed Soup”

Hot Spicy Fish Soup (Maeuntang)

korean fish soup
Fresh Local Swordfish over Spicy Fish Soup with Gochujang and Gochugaru
Doenjang Braised Beech Mushrooms, Red Jalapeño, Scallion, Cilantro

This version of Korean Maeuntang, a hot spicy fish soup is bright, fresh, and fiery. Chili paste, chili flakes, and fresh chilies layer on the heat while beech mushrooms add slightly crunchy slightly nutty texture and flavor to the fragrant fish broth. Pan-seared fresh local swordfish sits atop the soup, retaining its crispy exterior. Fresh cilantro and scallion add verdant sparks. The flavor comes from the various forms of red chili, not from a long simmer, so this mouthwatering red-hot meal can be on the table in about 20 minutes…

Continue reading “Hot Spicy Fish Soup (Maeuntang)”