Heart Healthy Archives - Page 10 of 26

12 Months of Favorites 2011

MY FAVORITE, A TRIBUTE TO CHARLIE TROTTER

The Ultimate Vegetable Stir-Fry Tower
Pea Sprouts, Shiitake, Soybean Sprouts, Pickled Japanese Cucumber & Red Jalapeño
Chinese Chives, Tofu, Ginger, Cilantro
Over an Organic Short Grain Rice Timbale
With Three Psychedelic Sauces: Cilantro Juice, Chile Oil, Miso Sauce

JANUARY

Truffle Heaven Crostini

Fresh French Black Winter Truffle, Italian Truffle Cheese, Truffle Oil
with Shiitake and Frisée

FEBRUARY

cholesterol-free eggs benedict:

heart-healthy hollandaise
olive oil tarragon garlic poached tomato “egg yolk”
meatless canadian bacon
rustic whole grain toast with herb oil

MARCH

Lacquered Brisket of Beef

Anise Ginger Garlic Tamari Glaze
Served with Pickled Fennel

APRIL

Chicken Soup with Saffron Matzoh Balls

Beyond the beautiful rich color, these matzoh balls taste exotic, mysterious.
Do I dare serve these at Passover?

MAY

Gourmet Picnic

Spicy Cold Soba Noodles with Peanut, Scallion, and Cilantro
Radish, Tofu, Shiitake, Carrot, Cucumber, Edamame, Shrimp

JUNE

Hello Summer!
A Meal with Edible Flowers in Every Course

Baby Lettuce and Mache Salad with Meyer Lemon Wheels, Slivered Pistachios, Violas
Meyer Lemon Cream Dressing, Shallot, Thyme

JULY

8-layer farmers’ market fantasy

curried fresh carrot juice sauce with blanched okra & mitsuba
grilled green & yellow patty pan squash
sautéed spinach with sesame, garlic, soy sauce
crispy polenta cake
fire-roasted anaheim chile
fresh goat cheese & asatsuki
cumin dusted grilled beet
spicy smoky heirloom tomato & thai basil
roasted japanese eggplant, maldon smoked sea salt flakes

AUGUST

Wood-Fired Pizza & Pink Wine POOL PARTY

When the moon hits your eye like a big pizza pie, that’s amore.
When the world seems to shine like you’ve had too much wine, that’s amore.

SEPTEMBER

Grilled Baja Fish Torta

Grilled Fresh Swordfish with Grilled Nopalitos, Pineapple, and Avocado
Caper Cumin Aioli, Pickled Jalapeño, Cilantro
On a Bolillo (Crusty Mexican Oval-Shaped Roll)

OCTOBER

An autumn affair! Oh, I am in love. He is fresh, sensuous, healthy, and playful.
He is simultaneously familiar and exotic; simple and complex.
His diverse tastes always reflect the season. And he is absolutely gorgeous.
He is New Nordic Cuisine.

NOVEMBER

All GREEN Grilled Zucchini Tacos

Prickly Pear Cactus Tortillas
Butter Lettuce, Avocado, Shredded Green Cabbage, Cilantro, Serrano Chile
Lime Garlic Cilantro Sauce

DECEMBER

♡ heart-healthy olive oil oatmeal walnut cranberry blueberry raisin cookies ♡

Best Wishes for a Creative & Inspiring 2012!
Your friend, Lori Lynn

P.S. Feel free to share links to your favorite dishes of 2011.

Crispy-Skin Cod, Ginger Braised Bok Choy

Crispy-Skin Local Sustainable Black Cod
Ginger Braised Baby Bok Choy
Garlic Chive Blossom Garnish

This simple preparation of Black Cod is a welcome respite between all the rich lavish holiday foods. Wild-caught locally, off the coast of Santa Barbara, this species is relatively abundant and harvested with methods that cause little damage to habitat and other marine life. The cod needs only to be seasoned with salt and pepper and cooked over high heat with olive oil to let the fabulous textures of crisp skin and silky flesh with a buttery flavor shine through.

The bok choy cooking method is equally straightforward. Flavored with ginger, soy, sesame, and a bit of brown sugar – the braising liquid infuses the vegetable with umami flavors, a hint of sweetness and a note of ginger spiciness. This cod & bok choy make a delightful pair, especially when one is in the mood for a clean and uncomplicated yet satisfying meal.

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Peace. Love. Light. Latkes.

Peace. Love. Light. Latkes.

I received a most meaningful card from one of my dearest cherished friends today,
on this first day of Hanukkah in the year 5772.

May you be strengthened by tradition,
Warmed by the Hanukkah lights,
And may your life be touched with miracles.

I hope these days are filled with great light.
Thanks for being a great light in my life.
With love and prayers…

Could one possibly receive a sweeter gift than that?
Thank you FA, and Merry Merry Christmas to you.

Continue reading “Peace. Love. Light. Latkes.”

Curried Mung Bean Soup, Kimchi, Chili Oil

Curried Mung Bean Soup, Kimchi, Chili Oil
and
A Trip to The Dish Factory

Neither this soup nor a trip to The Dish Factory are for the faint of heart. Asian-fusion-style mung bean soup is flavored with hot muchi curry powder, garnished with pungent kimchi, and dotted with chili oil. Located in the center of Downtown LA, The Dish Factory is housed in an old four-story building with rickety flooring, steep stairwells, and dark hallways.

Carrying the largest china inventory in the Western US and all sorts of restaurant equipment with 60,000 sq. ft. of merchandise at heavily discounted prices, I was absolutely ecstatic when my dear friends and fabulous restaurateurs Scott & Gina Lee invited me to join them on a dish excursion. I had been lusting after top restaurants’ super-wide rimmed plates and bowls for a while, as the portion-size is petite but the presentation is dramatic. Perfect, in fact, for this vibrant soup.

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♡ olive oil oatmeal cookies ♡

♡ heart-healthy olive oil oatmeal walnut cranberry blueberry raisin cookies ♡

Taste With The Eyes is four-and-a-half years old and it’s time to celebrate! No, not because of the mini-milestone, we’re celebrating the first cookie recipe on this blog, ever. And they’re not colorful, festive, nor particularly sweet…and they are definitely not tied up with ribbons and bows. I’ll leave those fabulous gussied up holiday cookies to the baking experts. These are brown, irregular, crunchy, a little chewy, heart-healthy, and great with black coffee. My kinda cookie. I know this is a long shot, but perhaps, yours, too?

After all these years without a cookie in sight, what motivated me, a rather savory gal, to bake cookies?

Well, I received a generous gift of fancy holiday cookies from a client at my office the other day. They were shipped from a popular local bakery. And they were very very pretty. With lots of icing, and red and green sprinkles. They were aptly named “Sugar Rush.” The label indicated each serving contained 25 mg of cholesterol. I gave them away to a delighted colleague, then sent a thank you note to that gracious client.

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