Cheers To A Healthy 2014: Roasted Garlic Cauliflower Gravy

Roasted Garlic Cauliflower Gravy
Roasted Garlic Cauliflower Gravy: Two Ways

Roasted Garlic Cauliflower Gravy
Roasted Garlic Cauliflower Gravy: Two Ways

Did you make a New Year’s Resolution to eat healthier in 2014? Think you have to give up pasta and creamy sauces?

Here’s a technique that produces a super-satisfying pasta dish that’s lower in calories and saturated fats, higher in fiber, and spiked with vegetables. Pureed cauliflower is the base for a thick smooth sauce where roasted garlic adds rich mellow flavor. Pair whole-wheat pasta with an equal amount of your favorite vegetables, then toss with Roasted Garlic Cauliflower Gravy. Interested in gluten-free or low-carb? Simply leave out the pasta altogether, and try this luxurious cauliflower gravy ladled over veggies.

Say good-bye artery-clogging Fettuccine Alfredo and calorie-laden Macaroni & Cheese, and say hello to their svelte cousin…

Roasted Garlic Cauliflower Gravy Recipe

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Kimchi & Cheddar Omelette

Kimchi & Cheddar Omelette

Kimchi & Cheddar Omelette

Even if you are not among those of us who crave kimchi on a regular basis, you may still find this omelette irresistible. Korea’s most celebrated pickle dish – kimchi – is super flavorful! Here, napa cabbage kimchi’s zingy fermented flavors are balanced by light fluffy eggs, melting cheddar and rich sour cream. The result is an omelette that is tangy, spicy, even a bit crunchy. A real eye-opener. Good morning! Breakfast. Is. Served.

Sunrise over the Port of LA

Kimchi & Cheddar Omelette Recipe

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