Red Lentil Risotto with Chorizo
My friends at Explore Cuisine have just released a new product, Red Lentil Risoni, an orzo made exclusively of red lentil flour. It is produced in Italy, and has 13 grams of protein and 3 grams of fiber per 2 oz. serving, it’s organic and gluten-free too.
I am excited to be joining them again this year, at Natural Products Expo West in Anaheim, California on March 7, 8, and 9 to help debut this terrific product. Please stop by Booth #4906 to sample this uber-tasty risotto in a rotation with Edamame Spaghetti with Pesto, Green Lentil Lasagne, Brown Rice Noodle Pad Thai, Black Bean Black Sesame Fettuccine, Edamame Ramen and more. Most of the dishes will be vegan or vegetarian, all are gluten-free.
For this dish, the classic risotto cooking method is applied to the rice-shaped lentils. The result is a creamy high-protein lentil dish masquerading as rice, flavored with spicy pork sausage (handmade by my San Pedro butcher). Just add a green salad for a wholly satisfying meal.
Red Lentil Risotto with Chorizo Recipe
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A Trio of Vietnamese Dipping Sauces with California Citrus
Grapefruit, Ginger, Fresno Chile Dipping Sauce
Key Lime Jalapeño Dipping Sauce
Tangelo Nuoc Cham
Get your taste buds ready for a wild ride! I’ve spiked traditional invigorating Vietnamese sauces with fresh citrus from my winter garden: grapefruit, key lime, and tangelo. Now those bracing Viet dipping sauces have a sunny California twist.
Try them to perk up grilled chicken or seafood; lift flavors in soups; brighten noodles or rice; add zip as a dressing for salads; to make a vibrant dip for spring rolls; add a tangy heat when paired with beef or pork. All three are magically refreshing, each with a unique combination of sweet, fruity, salty, sour, and spicy flavors.
Vietnamese Dipping Sauces
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Smørrebrød is a Danish word that simply translates to buttered bread. What comes after the butter has been spread, however, is where plain bread is elevated to an absolute art form.
There is specific etiquette associated with composing and consuming these fabulous Danish open-faced sandwiches:
- It would not be prudent to lift the sandwich to the mouth and risk the precious toppings falling off. A knife and fork are required.
- Proteins are not mixed, each smørrebrød has a stand-alone special protein.
- Several types of smørrebrød sandwiches are to be eaten in a particular order: herring is always enjoyed first, then other fish, then on to meats and last, cheeses.
- The bread is always spread with a generous portion of butter, for taste, of course, but it also adds a protective layer to keep the other ingredients from turning the bread into a soggy mess.
- Dense dark rye bread is the bread used most often, and always paired with herring. But sometimes white bread is used and often paired with smoked salmon.
- The toppings always generously cover the entire piece of bread in an artful manner.
In planning to make a sardine smørrebrød, I chose ingredients that have a natural affinity for the fish: fennel, orange, lemon, dill, onion, garlic, chili. As always, color and texture enhance the taste, so I added peppery pink radish and some edible flowers too. It is the presentation that makes this open-faced sandwich so compelling.
Sustainable wild-caught sardines are a nutritional powerhouse. Ounce per ounce they boast more calcium than milk, more iron than spinach, more potassium than coconut water, and as much protein as steak.
Sardines are an excellent source of Omega 3s and low in mercury due to their petite size on the food chain. Canned sardines are readily available and have a long shelf-life. Lightly smoked canned sardines packed in extra virgin olive oil that are cleaned and scale-free are preferred.
Mimosas make the perfect sparkling orange accompaniment. Be sure to toast with friends between bites. Cheers and Skol!
Sardine Smørrebrød Recipe
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Norwegian Smoked Salmon Toast
Poached Egg, Steamed Baby Beets, Wild Arugula
Horseradish Cream Cheese, Pickled Red Onion
How many colors, textures, and flavors can fit on one piece of toast? Well, lots. But to be worth the effort, they must harmonize and have a natural affinity for each other. That is the beauty of this Norwegian Smoked Salmon Toast. It is pleasing to the eye with pretty hues of orange, yellow, red, pink and green. And it has a balanced variety of tastes and textures: earthy and sweet, creamy and pungent, silky and buttery, peppery, jammy, fresh, crunchy, sour, toasty, rich, salty…all this makes for one delicious piece of toast.
Norwegian Smoked Salmon Toast Recipe
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Chicken Spätzle Soup
Take your favorite homemade chicken noodle soup and give it a hearty twist: substitute spätzle (little German dumplings) for packaged noodles.
Spätzle is fun to make, although it’s a little bit messy. It is certainly more work than dumping a bag of egg noodles into boiling water, but the end result is definitely worth the time and energy.
Made from wholesome ingredients including eggs, milk, and flour; you probably have everything on hand to make spätzle right now. The only thing missing would be a spätzle maker, an inexpensive gadget that cuts the batter into small knobs. Don’t fret though, you could easily use a colander with large holes and press the dough through with a spatula.
How To Make Spätzle
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The Port of Los Angeles Area Brunch Scene
Gone are those kitschy restaurants and funky shops that once lined the docks of the busiest port in the country. The entire Ports O’ Call Village was recently demolished…with bulldozers, and it was painfully traumatic for the locals. But it will be a good thing in the end (we hope) because by 2020 the old fish joints will be replaced by a mega development of glossy restaurants and high-end shops called the San Pedro Public Market.
In the meantime, here are five places to enjoy brunch now, perhaps while waiting for your cruise ship to sail from the iconic Port of Los Angeles.
Enjoy Brunch Now
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Chicken Soup with Lima Beans
Whether one has over-indulged over the holidays or not, Chicken Soup with Lima Beans is perfect for the New Year. The soup is light and lemony, but definitely rich enough to satisfy. It’s chock-full of vegetables and protein, plus it is lower in carbs and higher in fiber than traditional chicken noodle soup.
The secret to its greatness is creamy-buttery large white lima beans from Rancho Gordo that cook up beautifully smooth and tender. They taste more like fresh vegetables than other beans.
Bean Lover’s Gift Box
I’m looking forward to sharing many more bean recipes this year on Taste With The Eyes! My gift box included Black Eyed Peas (recipe here), Christmas Limas, White Limas, Yellow Eye, Pozole, and Classic Cassoulet Beans plus a wonderful book, French Beans by Georgeanne Brennan.
Chicken Soup with Lima Beans Recipe
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