Author: Lori Lynn

Trio of Duck Fat Fries

I just returned from a trip with my sisters (aoe) to Scottsdale, Arizona. We were fortunate to stay at the fabulous Fairmont Scottsdale Princess where Michael Mina recently opened Bourbon Steak.
One of the chef’s signature items is this Trio of Duck Fat Fries. I’m laughing about posting it immediately after my heart healthy artichoke. Oh well…
I was excited to get a tour of the kitchen. There are 4 deep-fryers in a row. It was explained three contain duck fat and one vegetable oil for vegetarians. The fries are seasoned, then fried, then seasoned a second time so they need their own fryer as to not mix the flavors. This array included smoked paprika fries paired with barbecue sauce, truffled fries paired with garlic aioli, and chive fries paired with spiced ketchup. We all agreed they were the best fries we had ever eaten, bar none. His website gives a detailed recipe, please visit here.

Here, the designer used elements of the southwest; leather, wood, stone to create a breathtaking space. Blown away by every aspect of this restaurant from design and decor, to service, food and drink, I cannot wait to try other Michael Mina restaurants.
I want to extend a special thank you to Chris, Brian, Jennifer, James and the excellent staff at Bourbon Steak for the truly extraordinary evening.

Artichoke with Fragrant Tomato Broth

Artichoke – sans mayo or butter?
You bet.

Heat about a quarter cup of olive oil in a soup pot over medium heat, add 4 cloves chopped garlic, cook for a few minutes but do not brown. Add about 6 cups of vegetable stock along with a  10 oz. can of diced seeded peeled tomatoes and juice, a cup of white wine,  a half teaspoon each of dried basil and thyme, and a bay leaf, sea salt and fresh ground pepper. Add trimmed organic globe artichoke (or two), bring to a boil, then lower the heat and cook covered.
When the artichoke is almost tender, remove the bay leaf, add a half cup of rinsed capers and some chopped fresh basil. Adjust seasoning and finish cooking for about 5 minutes. Serve the tender artichoke in a soup bowl over the fragrant tomato broth. Ladle more broth and garlic and capers over the artichoke. Very flavorful,  and lower fat than some recipes…So I’m submitting this dish to Giz & Psychgrad’s Tried, Tested and True 2 Event at Equal Opportunity Kitchen.
They say, “We are asking you to submit your health-promoting tried, tested and true recipes. This can be any sort of dish – appetizer/soup/bread/main/dessert – your choice. But, it should be a low calorie dish, one that you’ve adapted from a higher fat to be a healthier choice, a vegetarian option, just to give you a few suggestions. Please don’t feel restricted. Just think about a submission that’s healthy and tastes good – that you would feed to someone you love knowing that you were promoting good, healthy eating.” I think this dish fits the bill.
To Your Good Health!

Pineapple Peanut Coleslaw Alfresco

Summer is here! YAY! Time for alfresco dining.

One of the side dishes that was a hit at this alfresco meal was
The Pineapple Peanut Coleslaw.

Nothing fancy, but this combination of ingredients is a winner.

A small can of crushed pineapple is drained.

Napa cabbage is thinly sliced.
The crinkled leaves give a good texture to coleslaw.

Sliced scallions and cilantro are added.

Equal parts of mayonnaise and sour cream are blended together with pineapple.
Add peanuts and toss. Season with salt and pepper.

Let’s eat!
Where’s the beef?


We’re looking forward a long summer with plenty of grilling and outdoor dining ahead.

How ’bout you?

Black Cod Ponzu Yuzu

UPDATE: A more recent version of this dish (November 2021) can be found on Taste With The Eyes here.

Fresh Black Cod, also known as Sablefish, from the waters off the coast of Vancouver, BC. Black Cod flesh has large velvety flakes with a sweet, rich flavour due to its high Omega 3 oil content.

I pan sear the Cod in half olive oil/half butter with a hearty splash of Ponzu Shoyu Yuzu over medium high heat. This ponzu contains soy sauce, mirin, vinegar, sugar and yuzu juice. While cooking, the sugars in the ponzu caramelize to make a delicious crust.
Yuzu is a citrus fruit originating in Eastern Asia with tart flavors reminiscent of grapefruit and mandarin orange. Serve the fish over Ponzu Yuzu. Tempura vegetables and shrimp, with steamed rice on the side, make a great accompaniment.

You may recall some photos of my favorite Hispanic market, El Supermercado? Another of my favorite neighborhood markets is the Mitsuwa Marketplace. This huge store provides vast selection of Japanese groceries and products. Inside the shopping center, there are more than 20 specialty shops and a fabulous Restaurant Row offering authentic selections.

Excellent fish…

and produce
and desserts.

I’m addicted to the dinnerware…

all of it!

The best place in the Food Court for Ramen is Santouka.

Many…

…Beautiful Displays

A Wide Selection of Sake and Beverages

Great Bakery and more…
Mitsuwa Marketplaces are only located in Southern California, Chicagoland, and New Jersey. But the good news is that their products are available online too.

We are so fortunate to have such a variety of fabulous ethnic markets so close to home.

Udon – Beef & Shiitake

Japanese Style Noodle Soup
Udon Noodles in a Beef Broth
Shiitake, Roast Beef, Bean Sprouts, Scallions, Chiles

The Udon Noodle package instructs, “Use anything in the refrigerator to create your healthy gourmet meal or snack in minutes.” Well, I don’t know about anything, but here I used my own beef broth instead of the flavor packet, and added shiitake and roast beef.

Udon is a thick, firm, chewy Japanese noodle made from wheat flour.

Heat beef broth then add sliced shiitake. When the shiitake are cooked, add a splash of soy sauce and mirin, and a touch of sugar. Turn off the heat and add the garnishes and beef.

Garnished with bean sprouts, scallions and fiery chiles. This fast, savory soup is different every time, depending on what is on hand. Ladle into a bowl, sprinkle with more scallions, and for more heat, top with Asian hot chili sauce.

Utensils include chopsticks and a soup spoon.
The origin of udon in Japan is usually credited to Kūkai, a Buddhist priest, who traveled to China around the beginning of the 9th century to study Buddhism. When he returned, he also brought back the knowledge of udon soup to his farmer neighbors in the Sanuki region of Japan. (from Wikipedia)
itada kimasu
P.S. If you like Beef Noodle Soup, you might want to take a look at this post on Pho Bo.