Egg Foo Young with Mung Bean Sprouts, Pork, and Scallions
Shiitake Gravy
It’s a nostalgic American egg dish borne of Chinese ancestry, one similar to the Italian frittata filled with vegetables and sometimes meat (but no cheese). Here, it’s cooked with a bit more oil than a frittata in order to conjure up the original deep-fried version of Egg Foo Young invented by resourceful Chinese immigrants to California during the Gold Rush.
Ten years ago I posted my Egg Foo Young recipe. A recipe that is still #trending today. Growing up, on most Sunday nights that I can remember, we would drive with our Dad to pick-up Chinese take-out for dinner. I loved that exotic deep-fried thick pancake then and still do…but what was it exactly?
I thought, of course Egg Foo Young was made with eggs. But it didn’t taste like any eggs that I was familiar with. It was oddly brown and mysteriously kind of crunchy. And who serves eggs with gravy, anyway? Gravy is for turkey.
Mom thoroughly enjoyed a Chinese cooking class back in the 60s and learned, among other wonderful things, that broccoli should be served bright green and crisp, not olive green and mushy. But “mung bean sprouts” did not show up in our home any other time except Sunday nights. The sprouts were also an ingredient in beef chop suey, another of our Sunday night favorites.
Recently I told my brother that I was writing about Egg Foo Young and asked if he had any recollection of it from our youth. He said, “Yes, loved egg foo young. Now I think it is too bland, but I order it anyway; because of the memories.”
Ok then, Donny, here is my updated Egg Foo Young recipe with wholesome ingredients reinvented from our past, it’s less greasy than the take-out version we remember because it is cooked in a pan, not deep-fried. It’s savory and evocative of Sunday nights long ago, and anything but bland.
Egg Foo Young Recipe
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