Alaskan Cod, Mediterranean Style

Alaskan Cod, Mediterranean Style

Alaskan Cod, Mediterranean Style

Wild-Caught Cod, Cherry Tomatoes, Kalamata Olives
Artichoke Hearts, Onion, Lemon
White Wine, Olive Oil, Oregano

Sitting in a waiting room, flipping through Martha Stewart Living, I came across a recipe for a one-skillet fish dinner. I didn’t have time to read the recipe,  but I quickly took a photo of the description with my camera phone. This dish is my interpretation of that description.

And it just so happens that my friends over at Food Network are featuring “frozen treats” this week. Being a savory kind of gal, I am not really drawn to sweet icy desserts, but this dish, made by cooking frozen Wild-Caught Alaskan Cod is included in the event, because hey, it was frozen, and it is most definitely a treat! Try it with fluffy white rice or crusty French bread for sopping up the juices.

Alaskan Cod, Mediterranean Style Recipe

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black COD black TRUFFLE in crispy rice paper

Wild-Caught Fresh Black Cod
Stuffed with Fresh Black Winter Truffle
Crispy Rice Paper Wrapper
Truffle Oil/Truffle Flecks

This is special. An elegantly dressed all-green salad and a big, yeasty Champagne were its only accompaniments. The heady truffle with its unforgettable aromas, greatly affecting the mind and the senses, is purported to have aphrodisiac qualities. Would you consider serving fish sticks on Valentine’s Day?

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Black Cod Ponzu Yuzu

UPDATE: A more recent version of this dish (November 2021) can be found on Taste With The Eyes here.

Fresh Black Cod, also known as Sablefish, from the waters off the coast of Vancouver, BC. Black Cod flesh has large velvety flakes with a sweet, rich flavour due to its high Omega 3 oil content.

I pan sear the Cod in half olive oil/half butter with a hearty splash of Ponzu Shoyu Yuzu over medium high heat. This ponzu contains soy sauce, mirin, vinegar, sugar and yuzu juice. While cooking, the sugars in the ponzu caramelize to make a delicious crust.
Yuzu is a citrus fruit originating in Eastern Asia with tart flavors reminiscent of grapefruit and mandarin orange. Serve the fish over Ponzu Yuzu. Tempura vegetables and shrimp, with steamed rice on the side, make a great accompaniment.

You may recall some photos of my favorite Hispanic market, El Supermercado? Another of my favorite neighborhood markets is the Mitsuwa Marketplace. This huge store provides vast selection of Japanese groceries and products. Inside the shopping center, there are more than 20 specialty shops and a fabulous Restaurant Row offering authentic selections.

Excellent fish…

and produce
and desserts.

I’m addicted to the dinnerware…

all of it!

The best place in the Food Court for Ramen is Santouka.

Many…

…Beautiful Displays

A Wide Selection of Sake and Beverages

Great Bakery and more…
Mitsuwa Marketplaces are only located in Southern California, Chicagoland, and New Jersey. But the good news is that their products are available online too.

We are so fortunate to have such a variety of fabulous ethnic markets so close to home.