Low Carb or GF Archives - Page 33 of 41

Global Shrimp: Haricots Verts, Chickpeas, Feta

Shrimp, Haricots Verts, Chickpeas
Soy Soju Marinade
Feta, Gochugaru, and Sesame Seeds

The classic Greek pairing of shrimp and feta, along with French haricots verts, Indian chickpeas, and a Korean soju & soy marinade result in a side dish most likely to attract attention. This global amalgamation of ingredients is finished with a sprinkling of toasted sesame seeds and gochugaru, a Korean red chile powder that is barely spicy, and somewhat sweet and smoky. Served at room temperature – it’s a fusion dish that would make a terrific addition to any buffet, BBQ, or picnic.

Global Shrimp Recipe

Continue reading “Global Shrimp: Haricots Verts, Chickpeas, Feta”

Korean Grilled Salmon, Gochujang-Soju Marinade

Korean Grilled Salmon, Gochujang-Soju Marinade
Mixed Lettuce Salad with Cucumber & Radish Batons
Served with Ice Cold Soju

Gochujang, a red chili paste with sweet heat and a funky fermented umami richness is used as a base for many marinades. Combined with soju, sesame oil, and soy sauce – this gochujang marinade lends a complex flavor profile to the smoky salmon’s unctuous texture.

Ice cold soju makes a perfect accompaniment to grilled salmon. This Korean alcoholic beverage distilled from rice has slightly floral and barely sweet flavors. Pleasantly light and refreshing with a round mouth-feel, and an alcoholic content of 20%, it is usually enjoyed neat, sipped from a shot glass. In this dish, the salmon is obviously the star, a fresh crisp salad and smooth snappy soju play the supporting roles.

Korean Grilled Salmon, Gochujang-Soju Marinade Recipe

Continue reading “Korean Grilled Salmon, Gochujang-Soju Marinade”

Spicy Charred Baby Octopus Skewers

Charred Baby Octopus Skewers
Korean Chili Marinade, Red Onion, Meyer Lemon

Oh how we adore grilling season! Let’s kick it off with something a bit unusual… and exotic, spicy, smoky, charred, chewy, lemony too. These Korean chili marinated baby octopus (jjukkumi) skewers are interesting enough to serve at your next great BBQ party, yet easy enough to serve for dinner tonight.

Octopus has a mild sweet flavor – hard to dislike – but sometimes the texture can be off-putting for some people. This par-boiled, marinated, then grilled method solves the texture problem. The Korean chili marinade brings spicy yet fruity flavors, and not many can resist the char from an open fire. Grilled red onion and warm Meyer lemon juice balance out the flavor profile. As a bonus, it’s served on a stick. Ooh ooh fire up the grill!

Baby Octopus Skewers Recipe

Continue reading “Spicy Charred Baby Octopus Skewers”

Pickled Tofu Carpaccio, Beet Syrup, Asian Slaw

Pickled Tofu Carpaccio, Beet Syrup, Asian Slaw

By his own admission, he’s not a tofu guy. But my brother Don is definitely a foodie. Never met a foie gras he didn’t like. Tofu does not elicit even a glimmer of interest or enthusiasm. He trusts his sister though, so when she offers him a vibrant pickled tofu carpaccio – he definitely gives it a try.

Not to my surprise, it receives a big thumbs up. With the combination of exotic spices, sweet and hot juxtaposed to crunchy and soft elements, he advises to try all the flavors in one bite – calling it both a science experiment and a volcanic eruption.

Pickled Tofu Carpaccio, Beet Syrup, Asian Slaw Recipe

Continue reading “Pickled Tofu Carpaccio, Beet Syrup, Asian Slaw”

Kimchi & Cheddar Omelette

Kimchi & Cheddar Omelette

Even if you are not among those of us who crave kimchi on a regular basis, you may still find this omelette irresistible. Korea’s most celebrated pickle dish – kimchi – is super flavorful! Here, napa cabbage kimchi’s zingy fermented flavors are balanced by light fluffy eggs, melting cheddar and rich sour cream. The result is an omelette that is tangy, spicy, even a bit crunchy. A real eye-opener. Good morning! Breakfast. Is. Served.

Kimchi & Cheddar Omelette Recipe

Continue reading “Kimchi & Cheddar Omelette”