Roast Duck, Lemon Tarragon Sauce with Roquefort

Roast Duck, Lemon Tarragon Sauce with Roquefort

Roast Duck, Lemon Tarragon Sauce with Roquefort
Fresh Peas, Asparagus, Leeks

Bonjour, mes amis! Happy Bastille Day! July 14th marks the anniversary of the storming of the Bastille prison in 1789 — a dramatic turning point that lit the spark for the French Revolution and the birth of the Republic’s rallying cry: liberté, égalité, fraternité.

Known across France as la Fête Nationale, it’s a day of parades, fireworks, music, and good cheer from Paris to Provence — and we’re joining the festivities in delicious style by serving Canard rôti, paired with a bright lemon-tarragon sauce, fresh peas and asparagus, and a generous flourish of bold, creamy Roquefort. Vive la France!

Roast Duck, Lemon Tarragon Sauce with Roquefort

Roast Duck, Lemon Tarragon Sauce Recipe

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Heart Healthy Chilled Avocado Tarragon Bisque


Heart Healthy Chilled Avocado Tarragon Bisque

A California Avocado Commission avocado bisque recipe was the inspiration for my heart healthy version made with non-fat milk and non-fat yogurt. Avocados contribute good fats to one’s diet and they’re low in saturated fat and cholesterol-free. Non-fat dairy ingredients in my recipe complement the rich avocado, resulting in a perfect balance that is good for the heart. The lovely fragrant tarragon, creamy colorful avocado, and tangy yogurt marry well together.  The method is so simple you can make it for lunch today, yet it is also elegant enough to serve at your next summer dinner party.

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