Category: Low Carb or GF

What are you wearing today?

Heart Healthy Spinach Salad
Tahitian Lime  Vanilla Vinaigrette
Honey Mandarin, Avocado, Roasted Almond

What are you wearing on Feb. 4?
We, the Ladies of Alpha Phi, suggest something red!
Feb. 4 is National Wear Red Day

Please join us along with the Alpha Phi Foundation, the American Heart Association, and other fine organizations in supporting women’s heart health.

Beginning on National Wear Red Day—Friday, February 4, 2011—millions will help spread the critical message that “Heart Disease Doesn’t Care What You Wear—It’s the #1 Killer of Women.” The Red Dress, the national symbol for women and heart disease awareness, was created by The Heart Truth in 2002 to deliver an urgent wakeup call to American women. Everyone can participate in the national movement by wearing their favorite red dress, shirt, tie, Red Dress Pin, or another red accessory.

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The Chanterelles

Heart Healthy Chanterelle Scramble with White Truffle Oil

Cantharellus formosus, the Pacific golden chanterelle, from Oregon
gorgeous golden-orange color
a distinctly fruity aroma
a mild peppery flavor
funnel shaped with ridges instead of gills

  • Sauté finely chopped onion in olive oil.
  • Add cleaned sliced chanterelles, sea salt & fresh ground pepper, and sauté until lightly cooked all the way through.
  • Add minced garlic, cook for about a minute more.
  • Add a splash of dry white wine.
  • After the wine has completely evaporated, add egg beaters or beaten fresh egg whites.
  • When the eggs are barely cooked through, transfer scramble to a plate.
  • Lightly drizzle with White Truffle Oil and a bit more sea salt and fresh ground pepper to taste.

The Chanterelles

When we were fourteen years old, my girlfriends and I formed a little song & dance group. We called ourselves The Chanterelles. After school and all summer long we would just practice in Wendy’s basement, for no particular performance.

We were so into Motown.

Knew every word to every Supremes song, my baby love! Went crazy seeing The Temptations in concert at the (long gone) Mill Run Theater-in-the-Round in Niles, Illinois. I was in love with Melvin Franklin, the bass singer with the Temptations. His signature line “and the band played on…” delivered in his deep deep sexy voice sent my fourteen-year-old self into fits.

(that’s Melvin on the far left)

Our Favorite Double Album:  Diana Ross & The Supremes Greatest Hits

Our Favorite Song to Sing Along:  Ball of Confusion by The Temptations

Our Favorite Dance Routine to:  I Want You Back by The Jackson 5

(artist shots borrowed from wikipedia here and here)

It wasn’t until almost a decade later that I found out that we had named our group after a fungus.

Project Food Blog
Voting for the current challenge ends at 6 PM Pacific Time, Thursday October 21st.
If you are a fan of my latest entry, Asian Pizzette, it’s not too late to vote here!

Light and Lovely Pea & Mint Omelette

Extra-Fluffy Egg Whites/ Petite Peas/ Fresh Mint/ Fruity Olive Oil

Thank you so much for your kind words and congratulations on the 3rd Anniversary of Taste With The Eyes. I hope you had a chance to leave a comment on the Blog is 3! Celebrating with King Trumpets and Shishito Peppers! post for an opportunity to win a copy of the truly remarkable Charlie Trotter’s Vegetables. (It’s not too late! Simply leave a comment on that post by June 24th). Trotter has a passion for vegetables and his ingenious pairings and presentations are works of art.

GIVEAWAY – CHARLIE TROTTER’S VEGETABLES

Now, about this light and lovely pea & mint omelette…

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Blog is 3! Celebrating with King Trumpets and Shishito Peppers!

Grilled King Trumpet Mushrooms &  Shishito Peppers on Rosemary Skewers
Baby Spinach and Rosemary Roasted Golden Soybeans
Toasted Sesame Oil & Tomato Water

Pleurotus eryngii
King Trumpet Mushroom also known as King Oyster, Eryngii, Pleorote du Panicaut,
Argonane, Bouligoule, Champignon de Garrigue, Cardoncello, Cardarello

Taste With The Eyes is 3 years old!

Cooking, photographing, writing, then ultimately sharing my culinary adventures on Taste With The Eyes is a source of much joy for me. This little food blog is an ongoing learning experience, a terrific creative outlet, and a source of pride. It has opened doors and provided new opportunities. It is the means with which to connect with fellow foodies, and a wonderful way make new friends with various interests and passions from all around the globe. I am grateful to have the opportunity to share food and ideas and experiences with you.

Reading your blogs provides an awesome source of inspiration, a conduit of creativity, and a heartfelt connection through your personal stories. Your enthusiasm is infectious. I cook, dine, laugh, and cry with you.

Your kind, knowledgeable, clever, and sometimes funny comments are deeply appreciated. I learn so much from you, way beyond food and cooking. You amaze and inspire me.

I thank you from the bottom of my heart!

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Blackened Salmon-Skin Chopped Salad

Alaskan Copper River King Salmon was selling at our nearby market for $40/lb. The local Whole Foods fishmonger told me that their store was not carrying Copper River this year because it was too expensive. Luckily we discovered another fabulous source for King Salmon (aka Chinook): Youngs Bay, Oregon. Copper River King Salmon is still a treat, the world’s finest salmon, the ultimate fish luxury due to its very high oil content stored for the long journey in pristine icy waters. But the less expensive Youngs Bay does come in a very close second…

This past Saturday I shared a recipe for a steamed filet of Salmon with Meyer Lemon Cream. Before steaming a filet, the skin must be removed. Here, the skin removed from that filet is made into a spicy crunchy chopped salad. Youngs Bay Chinook may be less expensive, but it’s not cheap, so we don’t want to waste any bit of it!

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