Chilled Peaches & Cream Soup with Saffron

Chilled Peach Soup with Saffron

Chilled Peaches & Cream Soup with Saffron
Goat Cheese Flower Croutons

Peaches are available year-round, yet we all know that the season for the most luscious fruit is in the summer. But did you know that the deep red blushing color of the skin occurs only on the side facing the sun?

Juicy, aromatic, sweet peaches make a delightful chilled soup. However this peach soup is even more intriguing with notes of exotic saffron, tart apple, and captivating vanilla. The addition of cayenne pepper adds another layer of complexity. And the texture is just what you would expect from peaches & cream – it’s velvety smooth and lush thanks to the efficiency of a high-performance blender (like Vitamix).

Chilled Peaches & Cream Soup Recipe

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Cream of Pea Soup, Goat Cheese Flower Crouton

Cream of Pea Soup

Cream of Pea Soup
Goat Cheese Flower Crouton

Spring is just around the corner but…No need to wait another month to serve this super-easy, spring-inspired soup! It is made with frozen peas and just a handful of ingredients.

Frozen peas are simply delicious, inexpensive, and convenient. They are picked and flash-frozen at the peak of freshness so they are always sweet and tender. Turn a bag of plain ol’ peas into something extraordinary, a soup that is quite pretty and awfully tasty.

And if fresh edible flowers are not readily available, you can serve the soup with a (still fabulous) goat cheese crouton topped with fresh herbs like mint or dill.

Cream of Pea Soup Recipe

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Got a Blender? Make this Cold Soup!

Chilled Beet, Fennel, Kefir SoupChilled Soup Bliss

Beet, Fennel, Kefir, Sour Cream
Horseradish, Lemon, Garlic, Dijon Mustard

You can chug this chilled soup from a tumbler and be in heaven, but ladle it into cold shallow bowls and garnish with some fantastic accompaniments, and it will be one of the most extraordinary hot weather soups you’ll serve this summer.

It is garnished with a dizzying array of chopped hard boiled egg, a kefir drizzle, radish, sliced pickles, lemon, chives, and fennel fronds.

The best part is the mind-blowing complex flavors with tangy notes from the kefir, earthiness from beets, hints of anise from fennel, a pungent kick from the Dijon mustard and a peppery kick from the horseradish.

The second best part is how easy it is to make. Combine the soup ingredients in a blender until smooth, chill until nice and cold – and there you have a perfect summer soup… simple and easy enough to enjoy for lunch today or with jazzy garnishes that make it elegant enough to serve at your next al fresco dinner party.

This recipe was inspired by the famous Eastern European Cold Beet Soup called Holodnik. I add fennel, Dijon mustard, garlic, and prepared horseradish to the traditional ingredients for a more spicy and complex flavor profile. Chopped bread & butter pickles replace the usual cucumber to add sweet and sour elements.

Chilled Beet, Fennel, Kefir Soup Recipe

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Broccoli and White Bean Soup with Tempeh Croutons, Microgreens

Broccoli and White Bean Soup

Broccoli and White Bean Soup
#glutenfreevegan
Tempeh Croutons, Microgreens

I’ve got a corned beef brisket cooking on the stove top right now, but that won’t be ready in time to share with you for St. Patrick’s Day dinner. I do, however, have a gorgeous striking spring-green soup here.

It’s vibrant and velvety and vegan. It screams of springtime with its verdant color and micro purple princess flowers which have a delicate texture and mild green pepper flavor. Tempeh croutons add just the right amount of crunch and earthiness.

This Broccoli and White Bean Soup is hearty enough to be served as a satisfying lunchtime meal, one that is healthy and happy… chock-full of protein, veggies, and fiber.

Broccoli and White Bean Soup Recipe

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Cauliflower Velvet Soup, Jazzy Garnish

Cauliflower Velvet SoupCauliflower Velvet Soup
Cheddar, Crispy Rice, Chili Oil, and Chive Garnish

The silky smooth texture is achieved by the addition of cannelini beans and the action of a high-performance blender. Tasty, oh yes, but it is that velvety texture that makes the soup so extraordinary. It could easily be served naked…

…but the cream-colored blank canvas begs for something jazzy, cheesy, toasty, spicy, crunchy, and green. Queue up cheddar, crispy rice, toasted sesame chili oil, and chives.

Cauliflower Velvet Soup Recipe

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