Heart Healthy Chilled Avocado Tarragon Bisque


Heart Healthy Chilled Avocado Tarragon Bisque

A California Avocado Commission avocado bisque recipe was the inspiration for my heart healthy version made with non-fat milk and non-fat yogurt. Avocados contribute good fats to one’s diet and they’re low in saturated fat and cholesterol-free. Non-fat dairy ingredients in my recipe complement the rich avocado, resulting in a perfect balance that is good for the heart. The lovely fragrant tarragon, creamy colorful avocado, and tangy yogurt marry well together.  The method is so simple you can make it for lunch today, yet it is also elegant enough to serve at your next summer dinner party.

Continue reading “Heart Healthy Chilled Avocado Tarragon Bisque”

Bistro Duck and Wild Mushrooms, Two Ways

CLASSIC BISTRO DUCK AND WILD MUSHROOMS
Sautéed Breast of Duck with Crispy Skin
Oyster, Shiitake, and Porcini Mushrooms in a Beef Stock Reduction


CONTEMPORARY BISTRO DUCK AND WILD MUSHROOMS
Sautéed Breast of Duck, Seasoned with Szechuan Pepper & Flor de Sal
Roasted Wood Ear and Shiitake Mushrooms
Crispy Polenta Cake and Wilted Mizuna Greens
Porcini Reduction Sauce and Pomegranate Balsamic Vinaigrette

Continue reading “Bistro Duck and Wild Mushrooms, Two Ways”

Eggplant & Spiced Lamb Napoleon


Grilled Eggplant Layered with Spiced Lamb
Roasted Tomato, Feta, Mint

The seasons fly by, don’t they? We just held our Lusty Month of May Springtime Jazz Feast, and here we are already testing dishes for our Sunken City Supper Club SUMMER Event, “Mediterranean on the Pacific.”

It will be held at our friends’ home high on the hill in Rancho Palos Verdes overlooking the Pacific Ocean. For this theme we will be imagining that the ocean is the Mediterranean Sea. We’ll be cooking with seasonal summer ingredients and Mediterranean flavors. This dish made the cut…

Continue reading “Eggplant & Spiced Lamb Napoleon”